Day: October 27, 2026

Perimenopause Symptoms: What’s Normal and When to Get Help

Irregular periods, night sweats, restless sleep, mood swings you can’t explain. For many women in their 40s, these changes arrive before anyone mentions the word menopause. They are often perimenopause symptoms, a normal stage of life that can still have a real impact on how you feel day to day. This guide explains what perimenopause […]